Monica Spoelstra Metz
Nutrition + Lifestyle
Menu
Work with Me
1-on-1 Coaching
Camp Kale
On-Site Business Workshops
Professional Speaking
Blog
About Me
Testimonials
FAQ
Recipes
Seen on TV
Contact
Recipes
Filter By Category:
All Recipes
Featured on More Good Day Oregon
Gluten Free
Healthy
More GDO
Salads
Smoothies
All Recipes
Featured on More Good Day Oregon
Gluten Free
Healthy
More GDO
Salads
Smoothies
The Cleaner (Green Smoothie)
camp kale
,
Smoothies
Watermelon Brain Freeze
beverages
,
Smoothies
5-Second Vinaigrette + Basic Salad
detox
,
salad
,
salad dressing
Turkey Bolognese with Zucchini Noodles
detox
Curried Cauliflower Soup
detox
,
soup
Creamy Coconut Smoothie
Smoothies
Healing Vanilla “Latte”
beverages
Hibiscus Lemon Cooler
beverages
Almond-Cashew Milk
blender
,
nut milk
Spicy Coconut Ginger Soup with Greens
Featured on More Good Day Oregon
,
More GDO
Coconut Cashew Milk
blender
,
nut milk
Veggie Frittata with Kale and Caramelized Onions
eggs
,
frittata
Prev
1
…
15
16
17
Next