How to make hummus bowls like a pro

“You can totally do this on your own,” she says. I’m sitting in my hairdresser’s chair as she winds my hair around a curling iron, coils the curled strands around her finger, and pins …

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How to bust out of your smoothie rut

January is officially smoothie season — all of those new year’s resolutions around eating healthy — but what happens if you start getting burned out on smoothies a few weeks …

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5 Foods to Help Reduce Cholesterol

This week, I went live on both my Facebook page and Instagram to address an issue I hear all the time. We’re talking about “5 Foods to Help Reduce Cholesterol.” Cholesterol — and …

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