Recipes

Easy Green Smoothie

If you’re new to green smoothies, this is your recipe!

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Serves 2

Ingredients

  • For the Fiber: 2 large handfuls of baby spinach...
  • ... AND 6 leaves of romaine lettuce, chopped
  • Protein: 6 tablespoons of hemp seed OR 2 servings high-quality, organic protein powder of choice
  • Healthy Fat: 2 tablespoons organic, unsweetened almond butter
  • 2 cups unsweetened almond milk or filtered water
  • 1 teaspoon vanilla extract
  • 1 banana, frozen (or 1 ½ cups frozen peaches)
  • 1/2 cup of ice cubes (optional)
  • a pinch of sea salt

Directions

  • Step 1

    Place ingredients into blender, adding frozen fruit and ice last.

  • Step 2

    Process until creamy and smooth. Add water a quarter-cup at a time if you want a thinner consistency.

  • Step 3

    Serve immediately or store some in fridge for later. Salud!