Do you need a little re-set after a summer of rosé-all-day, ice cream, and overall “yes please!” behavior? Then consider signing up for my next session of Camp Kale, a …

I see you. You’re trying to tap the brakes on an indulgent summer full of parties, barbecues, vacation, or lazy rosé-all-day weekends. Sure, there’s still some summer left — and …

Sticking to our best intentions can be tricky sometimes. Often, we have big hopes and dreams for the next day. Just as we’re falling asleep, we think… I’m going to …

  Camp Kale: Coming January 22 – February 11, 2017 Registration Closes Friday, January 20   A new group of aspiring detoxers, clean-eaters, and real-foodies is getting ready to next-level their …

Today I want to share a little story about my friend Julie. But first — I wanted to let you know that this post is available via audio. Just click …

Today’s post is about the joy of eating, and specifically, the joy of eating more. Yes, more! But before we get started, I wanted to let you know that this blog …

  You know I’m under the influence So don’t trust every word I say, I say When I’m under the influence It’s a blur, but I want my way, my …

A few days ago, I was driving to the yoga class, which for me involves a drive over Portland’s Fremont Bridge. I love that bridge and its views of the mountains, …

Do you need a reset or reboot after a crazy summer of travel, barbecue and parties? Then Camp Kale is for you! I’m excited to announce that registration for my …

  My husband comes home from work, and starts rummaging through the cupboard like a bear storming a campsite. He doesn’t tear into anything, but he’s definitely nosing around. In a …

  Let’s get one thing straight — The Cleaner doesn’t care about you.   The Cleaner doesn’t care what you did over the weekend — what you ate. What you drank. …

  Camp Kale opens on July 6, and I’ve been having so much fun creating the recipes and curriculum for my newest online nutrition and lifestyle coaching program (click here for details/registration). Today, …