I know this topic might not seem like a barn burner, but I’m still pretty darn excited about it: we’re talking about how to use chia seeds. Chia seed is …

In today’s blog post, we’re getting brave. Really brave. We’re talking about how to detox after Memorial Day. Now, if you were a perfect angel over the holiday, you can …

Kale is so popular here in Oregon/Portlandia, I think it must now be the official State Plant. And with good reason. Here are some fast facts on kale: Just one …

This year, the Easter Bunny got fancy and did his shopping at QUIN, an indie jewel-box of a candy shop located in Portland’s hipster haven and un-mall, Union Alley. Actually, I …

It’s no secret I’m a HUGE fan of smoothies for breakfast. Such a fan, in fact, that no other breakfasts really work for me. I love smoothies because they’re easy …