Fall Training Camp [28 days of nutrition coaching, recipes and Pilates workouts] is just around the corner, and I’m so excited to kick things off and help people get back on …

I love talking to people right after they complete a detox. After years — even decades — of an unhealthy lifestyle, detox alumni are so energetic and empowered. Detoxers who have eliminated sugar, …

Last week I wrote about Dr. Mark Hyman’s new book, The 10-Day Detox Diet, and my experience as a program beta tester leading up to the book’s launch. Long story …

Earlier this month, I was invited to serve as a beta tester* for Dr. Mark Hyman’s 10-Day Detox Diet program. Using Dr. Hyman’s new book, The Blood Sugar Solution 10-Day …