This year, the Easter Bunny got fancy and did his shopping at QUIN, an indie jewel-box of a candy shop located in Portland’s hipster haven and un-mall, Union Alley. Actually, I …

Last week I wrote about Dr. Mark Hyman’s new book, The 10-Day Detox Diet, and my experience as a program beta tester leading up to the book’s launch. Long story …

Earlier this month, I was invited to serve as a beta tester* for Dr. Mark Hyman’s 10-Day Detox Diet program. Using Dr. Hyman’s new book, The Blood Sugar Solution 10-Day …

Last June, I had the privilege of attending the 2013 NBA Championship series, where my family and I helped cheer our favorite team (the Miami HEAT) — and our favorite …

Happy New Year! Did you set resolutions, intentions or plans for 2014? Break out the vision board? Go on a new diet? As a nutritionist and health coach, I’ve been …

  A strange thing happened to me last Saturday. Most weekends, my family goes out for brunch after spending the morning at the gym. Usually, brunch for me means a …

  Looking back on the year so far, I realized we’ve had a pretty epic year of travel and vacations. We sought spring break sun in Southern California, admired the …