Happy Halloween Week! We just wrapped up our first-ever Fall Training Camp — 28 days of nutrition coaching, “real food” recipes and Pilates from Pilates in the Grove — and …

Just a quick reminder that Fall Training Camp (FTC) is just around the corner — it starts on Monday, September 29! Part of my personal preparation for FTC has been …

  I’ve been hearing from a lot of folks who are eager to sign up for Fall Training Camp and get their health back on track — but aren’t sure which …

Fall Training Camp [28 days of nutrition coaching, recipes and Pilates workouts] is just around the corner, and I’m so excited to kick things off and help people get back on …

Wow. Summer. If you’re anything like me, you left it all “out on the floor” this summer. Poolside, backyard barbecues, lazy beach walks. Staying up way too late, and sleeping …