It’s been a minute since I wrote something for you. More than a minute, actually. More like the whole summer gone by with nary a word. For starters, I didn’t …

  Hey there! January’s in full swing, and we know what that means for anyone fine-tuning their health this month (and this year) — it’s officially Green Smoothie Season! To …

Last week I wrote about Dr. Mark Hyman’s new book, The 10-Day Detox Diet, and my experience as a program beta tester leading up to the book’s launch. Long story …