Craving something sweet? Try this 4-ingredient recipe for my family’s current favorite dessert: Double Chocolate Banana Nice Cream. First, let’s talk about the inspiration behind this recipe. For …
The inspiration behind this special smoothie Today I’m going to lay down one of my most powerful life hacks for weight loss and a healthy, happy, and balanced …
New Video: Quinoa + Black Bean Salad with Corn and a Jalapeño Vinaigrette Recently on More Good Day Oregon, I made a delicious Quinoa and Black Bean Salad with …
Happy weekend! Here’s my weekly installment of some ideas and inspiration for high vibe living… #1: Puppy! Our beloved dog Jack died last July, and I knew it would be …
It’s Friday! Here are a few of my tried-and-true for high vibe living… Cacao Hazelnut Mocha I used to be a coffee fiend, but in recent years I’ve (begrudgingly) …
New on More Good Day Oregon: No-Bake Chocolate Hazelnut Energy Bites This week on More Good Day Oregon, I made these yummy No-Bake Chocolate Hazelnut Energy Bites. Check out the …
I see you. You’re trying to tap the brakes on an indulgent summer full of parties, barbecues, vacation, or lazy rosé-all-day weekends. Sure, there’s still some summer left — and …
For my latest segment on More Good Day Oregon, I made a delicious, dairy free Smoked Almond Cheddar from This Cheese is Nuts by Julie Piatt. Check out the …
This week on More Good Day Oregon, I made a refreshing and delicious Watermelon Mint Slushie. This recipe is so simple! All you need to do is chop and …
I’m grateful for frozen blackberries. I really am — they’re great in smoothies and smoothie bowls. No problem. Perfectly palatable. And the hothouse blackberries you can get year …
This week on More Good Day Oregon, I’m making a delicious Roasted Beet and Arugula Salad. It’s the perfect combination of bitter and sweet — the arugula is balanced by …
New video: Mason Jar Cup of Noodles My latest healthy eating segment for More Good Day Oregon involves a practice that’s near and dear to my heart: prep ahead meals. …
