Portland

Join the Detox!

Last week I wrote about Dr. Mark Hyman’s new book, The 10-Day Detox Diet, and my experience as a program beta tester leading up to the book’s launch. Long story …

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How to Make a Healthier Smoothie

  I was at one of my favorite vegan restaurants the other day and noticed that none of their smoothies included vegetables. None! This struck me as a huge missed …

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