You and I are passionate about healthy food, but we want it to be fast, right? Because if healthy food can’t happen fast, then we won’t be eating healthy, veggie-packed …

What to cook when it’s hot Do you get those emails from the New York Times — the ones that say “What to Cook This Weekend?” Well, for anyone living …

Today’s post is all about how to make healthy granola — in a way that’s easy on both your schedule and your wallet! To get us started, I have a …

Today’s post is all about how to make healthy energy bites — also known as energy balls. The internet is crazy for these protein packed flavor bombs, and they’re perfect …

Smoothies for glowing skin. Sounds amazing, you’re thinking, but do they really exist? Also… in the post-Botox era, why would we even need smoothies to help our skin look younger? …

This week on More Good Day Oregon, I made Chocolate Mousse using a unique and surprising ingredient: aquafaba. Aqua-what??? Aquafaba! We’re talking about the cooking liquid from beans. You know, …

New video: CBD Hot Chocolate   Let’s face it — when it comes to stress relief, a lot of us reach for chocolate. But candy and other treats containing refined sugar …

It’s fall here in the Pacific Northwest, which also means that it’s officially latte season. Of course, fall marks the arrival of the infamous PSL — the coffee shop Pumpkin …

Today’s post covers a common issue for us aspiring health nuts and clean-living junkies: smoothie burnout. It’s real, right? For example, if you’re on Instagram, and you decide to follow …

Recently on More Good Day Oregon, I whipped up a batch of Nacho Cheese Kale Chips. If you’re new to kale chips — or you’ve only had store-bought — you’re …

How to make healthy food family friendly — this is one of the questions I get asked over and over again. In fact, I get asked this question so much, …

My latest video features some tasty No-Bake Almond Butter Chickpea Energy Bites — check out the video below as I make this no-bake recipe step-by-step.   Can we talk about snacks? …