Today’s post is all about getting back on track after vacation. After all, spring (break) is definitely in the air. If you’re planning on traveling in the near future, maybe …

  Introducing the Spring Break Smoothie… My healthy living segment on More Good Day Oregon this week is about a refreshing, vitamin C-rich smoothie that can help support your immune and digestive system …

This week’s freebie Before we get into today’s post, I wanted to point out that I created a special freebie to go along with today’s topic. It’s called the Spring Break Prep …