What to cook when it’s hot Do you get those emails from the New York Times — the ones that say “What to Cook This Weekend?” Well, for anyone living …

Can I share a little secret? I’m one of the only people I know not doing botox… and I often wonder if I should. I mean, my “elevens” aren’t getting …

Potluck season is ON! After a year and a half of staying at home and barely socializing, I’m finding myself over-scheduled. Overnight. Maybe you’re feeling the same way? It’s a …

Last week, I decided to do a 5-day fasting mimicking protocol. I had just come back from a long, french fry-fueled vacation, and the timing seemed perfect.  Don’t worry. I …

Today’s blog post is about the inspiration behind a fun recipe, my Minty Matcha Latte. Here’s the deal: I gave up regular coffee years ago. And it took years to get to the …

I blame the green shag rug. I was in grade school when we got it. The new rug sat under our dining table, where our scraggly chihuahua mix named Rufus …

“You can totally do this on your own,” she says. I’m sitting in my hairdresser’s chair as she winds my hair around a curling iron, coils the curled strands around her finger, and pins …

January is officially smoothie season — all of those new year’s resolutions around eating healthy — but what happens if you start getting burned out on smoothies a few weeks …

Who’s up for a healthier version of a classic holiday treat! I’ve got you covered with these delicious Gingerbread Energy Bites. The inspiration behind this recipe comes from my love …

New on More Good Day Oregon this week… I made this healthy family favorite: Lentil Bolognese. Before we get to the video, let me tell you why I love this …

  Are you like me? Did you grow up hating vegetables? Well, maybe not. You’re probably the kind of person who grew up nibbling raw broccoli and snap peas. If …

Today, we’re talking about a very special sweet treat I came up with recently: Almond Coconut Freezer Fudge.   My dark past with Halloween candy   The inspiration behind this …